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My Approach

We work with the part of your mind that quietly runs your day-to-day behaviour — the subconscious.

The part that:

• Stores your habits
• Triggers your emotional responses
• Holds your core beliefs
• Shapes how you react under pressure

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That’s where patterns live.
And that’s where real, lasting change becomes possible.

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Because once the subconscious updates,
your behaviour doesn’t need to be forced.

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It follows and that's how the process unfolds.

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People I work with

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  • Are facing a life challenge or transition

  • Want to improve performance — sporting, creative, or professional

  • Are navigating a personal or medical challenge and want emotional resilience

  • Want to change their relationship with food or support weight loss

  • Feel stuck in patterns they’re ready to move beyond

  • Want to build confidence and self-trust

  • Struggle with stress, overthinking, or emotional reactivity

  • Are ready to step into a new chapter with clarity and intention

  • Want real inner change — not surface-level fixes

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However, I do not work with phobias or addictions, but there are some excellent Hypnotherapists who do.​​

Real Feedback

Real feedback from real people

These testimonials are from clients who took part in my Weight Loss Hypnotherapy Trial. Each person listened to their personalised audio 15+ times over 21 days.

I haven’t eaten chocolate in over two weeks since listening and it feels easy. I don’t even think about it anymore. I feel so much more in control.
 - Trial Client K6
 
The audio completely relaxed me. I usually struggle to unwind or fall asleep, but I was drfting off while listening even in the first week.
- Trial Client J2
This shifted more than my eating habits. I’ve gained confidence, motivation, and a new belief in myself. It’s helped every area of my life.
- Trial Client L4
I’ve stopped grazing. I eat when I’m hungry now, and I don’t feel stressed about food anymore. It’s a calm kind of control.
- Trial Client D5
So far so good. The next meal or snack is no longer my focus. I only think about food when I need to. And I say no to morning tea shouts at work.
- Trial Client N7
Megan is so easy to talk to, professional, down-to-earth, and totally trustworthy. I felt safe opening up about something I usually keep private.
- Trial Client S3
Used this to make the breakthrough to do intermittent fasting. I believe I’m rebooting my metabolism, with weight loss in week 3, and it will be easy now to keep going.
- Trial Client B2
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