Meet Megan
Why I do this work
I’ve always been fascinated by the mind — how our thoughts, beliefs, and inner patterns shape every part of our lives, especially our relationship with food and our bodies.
That curiosity led me to work as a Life Coach, Performance Coach, and Weight Loss Consultant, helping people create change from the inside out.
Eventually, I knew it was time to take it further.
I completed a Diploma in Hypnosis and Hypnotherapy, giving me the tools to work directly with the subconscious mind — the place where real, lasting weight-loss change begins.
Now, I specialise in Weight-Loss Mind Coaching & Hypnotherapy, helping people shift the patterns that diets can’t touch.
A bit more about me
I live in Palmerston North, New Zealand, and I’m all about creating a life that feels simple, connected, and aligned.
In my spare time, you’ll often find me:
Hypnotherapy has been part of different stages of my life.
It helped me in sport, supported me through fertility treatment, and later became the turning point in my own weight-loss journey when everything else had fallen short.
Each time, it shifted something deeper. And, funnily enough, I ended up writing my own
hypnotherapy scripts for the Hypnotherapist's I was working with — long before I ever
considered doing this professionally.
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Cycling or walking on the local trails
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Playing the clarinet
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Planning group adventures
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Or finding joy in the little things (I’m a semi-minimalist at heart — quality over quantity, always)
How can I help
My work is simple: I help you shift the mind patterns that keep you stuck with weight loss.
Whether you want to:
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Feel calmer and more in control around food
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Break the all-or-nothing cycle
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Stop self-sabotaging
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Rebuild confidence and self-trust or
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Create a mind that supports the body you want
…you don’t have to do it alone. I’m here to help you make the inner shift that changes everything.
Your Mind is your most valuable asset.
Don't use it in default mode.
Use it to create the life you want to live.
- MB